TrailBlazers Series – Blendon Woods 5K

Today was the Blendon Woods 5K. It was actually primarily on road. I felt pretty good going out; I didn’t want to ush myself too hard and die. Somehow I’m pretty sure the mile markers are off:

Mile 1, included a big hill. 7:19
Mile 2: 7:35
Mile 3, walked after I grabbed some powerade. This part actually went into the woods and was on the trail we run on during the week. 7:01
last .1: 1:19
——–
23:13 (7:29 pace)

I believe I was the 4th girl overall. Felt good!