Andrea Hill

Andrea Hill

My name is Andrea, a plant-based marathoner living in Ottawa, Canada! I ran my first marathon in 2004 and have a goal to complete a marathon in every US state and Canadian province.

PRS
  • 1m: 5:24/5:24* (2012)
  • 5k: 19:49/6:23 (2012)
  • 4m: 28:52/7:14 (2008)
  • 5m: 35:05/7:01 (2011)
  • 10k: 41:23/6:40 (2011)
  • 10M: 1:10:06/7:00 (2012)
  • 13.1m: 1:29:50/6:52 (2013)
  • 26.2m: 3:09:52/7:15 (2012)
  • 50k: 6:15:49/12:26 (2008)
Masters PRs (40+)
  • 5M: 40:50/8:10 (2019)
  • 10K: 48:31/7:49 (2019)
  • 10M: 1:20:48/8:05 (2019)
  • 13.1M: 1:41:56/7:48 (2019)
  • 26.2M: 3:46:55/8:39 (2018)

Recent Posts

first mods…

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So I was trying to figure out how to fit my HTC relay inot my training schedule.. I’ll be running 18.35 there on Friday/Saturday, when my schedule called for...

Pace

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So someone estimated the following paces for Pfitz plans:

5

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First week of Pfitz 55/12, I was right on. I even tacked on one loop around Goodale on Saturday to bring myself up to the 13 miles I was supposed to run.

Day 4

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Today is day 4 of marathon training, and I’m already feeling it! Granted, the program is intense, and I’ve opted for the latter of the “rest or cross-train” ...