Recent Posts

Training

2 minute read

Saturday was our 17 miler, and I feel like it was the first ‘hard’ long run of the season. Sure, it could have been related to the high humidity, or the fact...

Registration..

less than 1 minute read

Wow, an acquaintance who’s running Steamtown and Disney just forwarded me the newsletter from Disney,

29

less than 1 minute read

yesterday I scraped my leg up sliding in softball. I wasn’t too worried about it, but when I woke up this morning, my quad was hurting as well. Today I’m sup...