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Helen is a bad influence!

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Actually the invite came from Paul – I guess he and Helen are thinking about doing the Detroit marathon on Oct 23rd, and asked if I was interested. I wasn’t ...

48

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Ok, I’m getting sick of these VO2 Max workouts. It’s pretty bad when I’m in the middle of one, and already dreading the next one. They’re not ‘too hard’, it’...

46

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decent run today, mapped something out with that gMapPedometer. Twas a little short though, 9.5 miles instead of 10. But I haven’t eaten much and I didnt sle...