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Well I’m getting excited about Columbus. I’m going to meet up with some forumites at the Expo tomorrow at 3, and jog on down to the start with my rez manager...
- 1m: 5:24/5:24* (2012)
- 5k: 19:49/6:23 (2012)
- 4m: 28:52/7:14 (2008)
- 5m: 35:05/7:01 (2011)
- 10k: 41:23/6:40 (2011)
- 10M: 1:10:06/7:00 (2012)
- 13.1m: 1:29:50/6:52 (2013)
- 26.2m: 3:09:52/7:15 (2012)
- 50k: 6:15:49/12:26 (2008)
- 5M: 40:50/8:10 (2019)
- 10K: 48:31/7:49 (2019)
- 10M: 1:20:48/8:05 (2019)
- 13.1M: 1:41:56/7:48 (2019)
- 26.2M: 3:46:55/8:39 (2018)
Recent Posts
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So I hate gun time and the official results aren’t posted yet, but I think the gender placing won’t change at all. Darn my fast age group!
Steamtown Marathon Race Report
I’ve been aiming for a 3:30 marathon since the BlisterBurst marathon in June, and started the Pfitzinger 12/55 plan in July with that number firmly in mind. ...
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(marathon starts at 8)
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Today was what I consider my last significant training run for Steamtown – I have some recovery runs on Friday and maybe Sat, but today was the big “7 miles ...