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I’m still taking some time off from running, so I decided that I’d hit the gym this week for some cross-training. Honestly, I thought it would be good for me...
I’m still taking some time off from running, so I decided that I’d hit the gym this week for some cross-training. Honestly, I thought it would be good for me...
where’s my favourite place in France? Altogether now, Mt. St. Michel.
so after reading about the New York Marathon today, feeling slothlike from not exercicing in forever, and noticing it was World Run Day, I decided to head ou...
Yes, I’m actually making a smart running decision.
My plan today had been to do 5 miles on the treadmill, with two at a 7:10 pace. But when we got out of our late-lunch meeting, it was really nice out, so I d...