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geez I sound like PR Paul..

less than 1 minute read

I have a friend who only recently started training. Before that, he only ran races on the weekends. It was kinda funny, but it seemed to work for him. I just...

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less than 1 minute read

Lookit me..

80

less than 1 minute read

8 loops around Antrim Lake is a kinda boring. But it’s 9.6 miles for a knee that is still a bit finicky. So my weekend mileage ended up being 14.6, that’s al...

79

2 minute read

I hate how I feel when I don’t run. I walked to the store today and just felt crappy and lethargic. My knee hurt, and I felt like I was getting sick. FInally...