hurrah
joining the gym again. I didnt want to pay all the annoying processing fees, but they have a special on right now where it’s $58 to join, then $29/month. I c...
- 1m: 5:24/5:24* (2012)
- 5k: 19:49/6:23 (2012)
- 4m: 28:52/7:14 (2008)
- 5m: 35:05/7:01 (2011)
- 10k: 41:23/6:40 (2011)
- 10M: 1:10:06/7:00 (2012)
- 13.1m: 1:29:50/6:52 (2013)
- 26.2m: 3:09:52/7:15 (2012)
- 50k: 6:15:49/12:26 (2008)
- 5M: 40:50/8:10 (2019)
- 10K: 48:31/7:49 (2019)
- 10M: 1:20:48/8:05 (2019)
- 13.1M: 1:41:56/7:48 (2019)
- 26.2M: 3:46:55/8:39 (2018)
Recent Posts
93
uh, yeah. maybe the day after I ran 15 miles is NOT the day to see how my speed is doing.
streakers!
Just listening to Endurance radio’s interview with John Wallace.. he’s not even 30 yet, and he’s the VP of the United States Running Streak Association. what...
Interesting…
So I read something about the OutGames in Montreal next summer, there is a marathon competition. I thought that could be a pretty amazing experience (actuall...
back on track!
Ran 6.5 this morning at Goodale, and it was so gorgeous out I couldn’t pass up Highbanks this afternoon. Took the first lap at a reasonable pace, until with ...