Buckeye Trail 50K Marathon
Wow.
- 1m: 5:24/5:24* (2012)
- 5k: 19:49/6:23 (2012)
- 4m: 28:52/7:14 (2008)
- 5m: 35:05/7:01 (2011)
- 10k: 41:23/6:40 (2011)
- 10M: 1:10:06/7:00 (2012)
- 13.1m: 1:29:50/6:52 (2013)
- 26.2m: 3:09:52/7:15 (2012)
- 50k: 6:15:49/12:26 (2008)
- 5M: 40:50/8:10 (2019)
- 10K: 48:31/7:49 (2019)
- 10M: 1:20:48/8:05 (2019)
- 13.1M: 1:41:56/7:48 (2019)
- 26.2M: 3:46:55/8:39 (2018)
Recent Posts
update
I was officially offered a spot on Team Run Wild!
First Pfitz Run for Boston
The alarm woke me up at a bright at cheery 4:55. I actually got out of bed within about 10 min, and headed out for my first run: General aerobic + speed – 8 ...
Disney medals
PR Paul and I after the Goofy Challenge
enduranceradio.com is a lifesaver
2:03:52. It was actually interesting to watch the heart rate drift. I was doing ~12 min miles 20 min in, by the end it was closer to 14.