Fall 2012 Goals
Earlier this week I met with my coach, Darren de Reuck, to set my goals for the rest of 2012. First we looked back at the races/goals we set back in January:
- 1m: 5:24/5:24* (2012)
- 5k: 19:49/6:23 (2012)
- 4m: 28:52/7:14 (2008)
- 5m: 35:05/7:01 (2011)
- 10k: 41:23/6:40 (2011)
- 10M: 1:10:06/7:00 (2012)
- 13.1m: 1:29:50/6:52 (2013)
- 26.2m: 3:09:52/7:15 (2012)
- 50k: 6:15:49/12:26 (2008)
- 5M: 40:50/8:10 (2019)
- 10K: 48:31/7:49 (2019)
- 10M: 1:20:48/8:05 (2019)
- 13.1M: 1:41:56/7:48 (2019)
- 26.2M: 3:46:55/8:39 (2018)
Recent Posts
Bolder Boulder 10K 2012 Race Report
There, a well-executed race!
Cherry Creek Sneak 10 Miler Race Report
Today was the Cherry Creek Sneak 10 Miler. I’d won free entry a few weeks ago, although with my calf injury last week I wasn’t sure how well it would go.
Platte River Half Race Report
Well I guess I shouldn’t have been so sure about my race..while I PRed today, I didn’t run the race I wanted.
Platte River Half in an hour and a half? (Taper time!)
This Sunday is the Platte River Half, my target Spring half marathon. I’m looking forward to it, in a weird calm way.