Getting serious
I realized the other day that it’s only 6 weeks to the Columbus Distance Classic (or whatever it’s known as now — I think it’s changed names each of the 4 ye...
- 1m: 5:24/5:24* (2012)
- 5k: 19:49/6:23 (2012)
- 4m: 28:52/7:14 (2008)
- 5m: 35:05/7:01 (2011)
- 10k: 41:23/6:40 (2011)
- 10M: 1:10:06/7:00 (2012)
- 13.1m: 1:29:50/6:52 (2013)
- 26.2m: 3:09:52/7:15 (2012)
- 50k: 6:15:49/12:26 (2008)
- 5M: 40:50/8:10 (2019)
- 10K: 48:31/7:49 (2019)
- 10M: 1:20:48/8:05 (2019)
- 13.1M: 1:41:56/7:48 (2019)
- 26.2M: 3:46:55/8:39 (2018)
Recent Posts
looks at last entry
Again today, I ran in the morning, and I feel great. Why is it so hard to get out there? Oh wait, because 5am comes really early. Today I worked from home an...
good morning!
I just love getting my workout in first thing in the morning. I wasn’t sure I’d be able to get up this morning, but I actually woke up before my alarm, short...
Winter Training
Saturday morning I woke up to a “feels like 8F” weather report and falling snow. So much for the forecast that had said it would be 28 at 8am, and the snow w...
103
I was emailing with my friend Andy today, and he asked how many marathons I’d run. I broke it out by year: