One week down, Eleven to go!
It was soooo hard to drag myself out of bed at 5:30 this morning to go running. Even as I chugged coffee on the drive to the gym, I was struggling to keep my...
- 1m: 5:24/5:24* (2012)
- 5k: 19:49/6:23 (2012)
- 4m: 28:52/7:14 (2008)
- 5m: 35:05/7:01 (2011)
- 10k: 41:23/6:40 (2011)
- 10M: 1:10:06/7:00 (2012)
- 13.1m: 1:29:50/6:52 (2013)
- 26.2m: 3:09:52/7:15 (2012)
- 50k: 6:15:49/12:26 (2008)
- 5M: 40:50/8:10 (2019)
- 10K: 48:31/7:49 (2019)
- 10M: 1:20:48/8:05 (2019)
- 13.1M: 1:41:56/7:48 (2019)
- 26.2M: 3:46:55/8:39 (2018)
Recent Posts
Highbanks
I still don’t know if I’m glad I wore my garmin to Highbanks. We have ALWAYS called it a 6 mile loop, even if we knew that wasn’t really accurate. It seems t...
Good Luck
Day three of training, and Mike was already trying to get me to sabotage it! Ha, I met Mike, Meredith and Dave at 5 for our midweek run. Dave did 5, and Mere...
Day 1 of training
8 miles with 10x100m strides
One Mile Dash (or, How I Hate Running Fast)
Yesterday I did the CRC One Mile Dash.. first ran out to the start, getting there right at five, then turned around and ran back. I had my garmin set to beep...