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I took a week off after Columbus, and last week started back up again running. I feel pretty good! Ran 6.25 on Monday, 5 on Wednesday, and met the gang for j...
- 1m: 5:24/5:24* (2012)
- 5k: 19:49/6:23 (2012)
- 4m: 28:52/7:14 (2008)
- 5m: 35:05/7:01 (2011)
- 10k: 41:23/6:40 (2011)
- 10M: 1:10:06/7:00 (2012)
- 13.1m: 1:29:50/6:52 (2013)
- 26.2m: 3:09:52/7:15 (2012)
- 50k: 6:15:49/12:26 (2008)
- 5M: 40:50/8:10 (2019)
- 10K: 48:31/7:49 (2019)
- 10M: 1:20:48/8:05 (2019)
- 13.1M: 1:41:56/7:48 (2019)
- 26.2M: 3:46:55/8:39 (2018)
Recent Posts
4 weeks to Vegas!
Hard to believe it’s only 4 weeks to Vegas! I mailed in my proof of completing a marathon under 4 ours to get into a preferred corral, although sub-4 still s...
Columbus #4
I now am two race reports behind…
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today I ran marathon #14… (my 15th race of 26.2+ — see my stats at the marathon maniacs site) it was another warm day, but I finished in a respectable 3:38:2...
columbus marathon
I’ll be bib number 2629 on Sunday. Sweet.. I was bib #12629 the first year I ran Boston- I like the 26(.)2 in the middle 🙂