First Week of the New Year!
2009 was a pretty rough year for me, run-wise. This year I feel definitely renewed and ready to go! Although roller derby hasn’t officially started yet, I di...
- 1m: 5:24/5:24* (2012)
- 5k: 19:49/6:23 (2012)
- 4m: 28:52/7:14 (2008)
- 5m: 35:05/7:01 (2011)
- 10k: 41:23/6:40 (2011)
- 10M: 1:10:06/7:00 (2012)
- 13.1m: 1:29:50/6:52 (2013)
- 26.2m: 3:09:52/7:15 (2012)
- 50k: 6:15:49/12:26 (2008)
- 5M: 40:50/8:10 (2019)
- 10K: 48:31/7:49 (2019)
- 10M: 1:20:48/8:05 (2019)
- 13.1M: 1:41:56/7:48 (2019)
- 26.2M: 3:46:55/8:39 (2018)
Recent Posts
Click Click…
My knee has started clicking again. Sure, possibly related to the fact I’ve run more training miles in the past week than I have since the Spring?? I feel go...
Boulder Running Company Group Run
The other day when I was at the Boulder Running Company by my office, I saw that they were starting runs from the store on Saturday mornings. Well it was jus...
Nice end to the year
Finished out my last run of 2009 with new orthotics, new shoes and new tights. I did a short run just to get out there, and I did stop my watch to walk over ...
California International Marathon Race Report
After dozens of these race reports, this one is truly special. This wasn’t about my training, my nutrition, my pace, my experience. This was different.