118

7am, and I’ve put in my 6 miles for the day!

Yesterday I tried the treadmill after work.. I just can’t do it. I think I lasted a mile and a half (I had planned a mile warmup, 4 mile tempo run, a mile cooldown). I did get to wear my bite sandals though, they were pretty nice. It actually made it fun, b/c it did sort of feel like I was barefoot.. except a bit more cushiony.

Anyway, back to today. I don’t know why I’ve never thought about the fact that High St is lit up 24/7, so when I got up today I decided to head on down to Arcadia. I love running when it’s dark and crisp.. I think I may have to really get into the habit of doing this daily (either before or after work)