“The human body can do so much. Then the heart and spirit must take over.” Sohn Kee-Chung
“In running, it doesn’t matter whether you come in first, in the middle of the pack or last. You can say, ‘I have finished.’ There is a lot of satisfaction in that.” Fred Lebow
-from steamtown marathon email updates
After the Montreal marathon-turned-half, I really haven’t had a lot of interest in training for (or running) another marathon. But when we decided to take a ...
One thing we’ve really been missing since moving to Ottawa is not running a Thanksgiving Turkey Trot race. So when we saw the Somersault “Fall Colours and Tu...
My Mom has been trying to qualify for Boston, and I’d always said that if she qualified, I’d register and run with her. Well, at the end of July, she did it!...
What an end to a crazy month!
